{"product_id":"its-caffeine-pouches","title":"It's Caffeine Pouches","description":"\u003ch2\u003e\u003cstrong\u003eIntroduction\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0652\/2630\/9881\/files\/it_s_Caffeine_Pouches_Price.webp?v=1793121093\" alt=\"it's Caffeine Pouches Price\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003cp\u003eIt's Caffeine Pouches are nicotine-free, tobacco-free caffeine pouches at \u003cstrong\u003e£5.99 a can\u003c\/strong\u003e, in \u003cstrong\u003e50mg or 100mg caffeine per pouch\u003c\/strong\u003e and six flavours. You tuck one under your upper lip and the caffeine is absorbed through the lining of the mouth, so there is nothing to drink, chew or swallow.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eKey facts about it's Caffeine Pouches\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eit's Caffeine Pouches contain \u003cstrong\u003e50mg or 100mg of caffeine per pouch\u003c\/strong\u003e, and both strengths cost the same.\u003c\/li\u003e\n\u003cli\u003eEvery can is \u003cstrong\u003enicotine-free and tobacco-free\u003c\/strong\u003e, which makes this a caffeine product, not a nicotine pouch.\u003c\/li\u003e\n\u003cli\u003eEach can holds 20 slim pouches, roughly 30p a pouch at £5.99.\u003c\/li\u003e\n\u003cli\u003eThe pouches are \u003cstrong\u003esugar-free\u003c\/strong\u003e, so a pouch adds no sugar to your day.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCaffeine pouches are the simplest way to take caffeine without a drink, and it's Caffeine Pouches are the first we have brought to Vape Online Store. Each can costs \u003cstrong\u003e£5.99\u003c\/strong\u003e, holds 20 pouches and comes in 50mg or 100mg caffeine per pouch, in Bubblegum, Cola, Grape, Ice Energy, Mocha or Peppermint.\u003c\/p\u003e\n\u003cp\u003eWhat sets this can apart from the imported energy pouches on UK marketplaces is that it comes from a UK brand, Tough Code Ltd, in two clearly labelled strengths rather than one, with no sugar. It suits anyone who likes the pouch format but wants caffeine rather than nicotine, and anyone who wants a measured dose on a drive, a night shift or a long desk session.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eKey specs buyers check on it's Caffeine Pouches\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0652\/2630\/9881\/files\/it_s_Caffeine_Pouches_Key_Specifications.webp?v=1793121124\" alt=\"it's Caffeine Pouches Key Specifications\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCaffeine per pouch: 50mg or 100mg.\u003c\/strong\u003e The 100mg pouch carries about as much caffeine as a cup of filter coffee; the 50mg pouch about half.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePouches per can: 20.\u003c\/strong\u003e A can of 100mg pouches is 2,000mg of caffeine in total, so treat it as 20 separate doses.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNicotine: none.\u003c\/strong\u003e These are nicotine-free pouches, not a substitute for anyone who wants nicotine.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTobacco: none.\u003c\/strong\u003e The pouch is a plant-fibre base carrying caffeine, flavour and sweetener, no tobacco.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSugar: zero.\u003c\/strong\u003e Sweetened with mannitol and sucralose, so there is no sugar hit and nothing sticky on your teeth.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat: slim pouch under the upper lip.\u003c\/strong\u003e It sits flat and is hard to see once in place, so it works at a desk or on the road.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlavours: six.\u003c\/strong\u003e Bubblegum, Cola, Grape, Ice Energy, Mocha and Peppermint, each in both strengths.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eHow caffeine pouches work and how to use them\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0652\/2630\/9881\/files\/How_To_Use_It_s_Caffeine_Pouches.webp?v=1793120471\" alt=\"How To Use It's Caffeine Pouches\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003cp\u003eThe caffeine in it's Caffeine Pouches passes through the lining of your gum and inner lip, the same route a nicotine pouch or caffeine snus uses, so no cup is needed.\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eTake one pouch from the can. Do not chew, bite or swallow it.\u003c\/li\u003e\n\u003cli\u003ePlace it between your upper lip and your gum, off to one side, and leave it there.\u003c\/li\u003e\n\u003cli\u003eExpect a tingle and some saliva for the first minute or two, especially on 100mg. That settles.\u003c\/li\u003e\n\u003cli\u003eKeep it in for as long as the tin suggests; most caffeine pouches are used for around 20 to 30 minutes, and the caffeine releases gradually.\u003c\/li\u003e\n\u003cli\u003eBin the used pouch when the time is up.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003e\u003cstrong\u003e50mg or 100mg: which it's Caffeine Pouches strength to pick\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0652\/2630\/9881\/files\/it_s_Caffeine_Pouches_Strength.webp?v=1793121188\" alt=\"it's Caffeine Pouches Strength\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003cp\u003eFilter coffee is usually around 90 to 100mg of caffeine, so a \u003cstrong\u003e100mg pouch is roughly one coffee\u003c\/strong\u003e and a \u003cstrong\u003e50mg pouch roughly half a coffee\u003c\/strong\u003e. If you drink tea, decaf or nothing caffeinated, start on 50mg; you can add a second pouch later, but you cannot take half of a 100mg pouch back out.\u003c\/p\u003e\n\u003cp\u003eThe Food Standards Agency and the European Food Safety Authority both put the adult guideline at up to 400mg of caffeine a day from all sources, and 200mg a day for pregnant women. That is official guidance, not advice from us, and it counts every coffee, tea and energy drink you have alongside the pouches.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eit's Caffeine Pouches flavours\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0652\/2630\/9881\/files\/it_s_Caffeine_Pouches_Flavours.webp?v=1793121362\" alt=\"It's Caffeine Pouches Flavours\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003cp\u003eAll six come in both strengths; the product is new to VOS, so we have no sales data yet to name a best seller.\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eBubblegum\u003c\/strong\u003e - a sweet pink bubblegum taste that hides the caffeine well.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCola\u003c\/strong\u003e - a classic cola taste without the fizz, the obvious swap for a can of cola.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrape\u003c\/strong\u003e - a sweet purple grape flavour, closer to grape soda than fresh fruit.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIce Energy\u003c\/strong\u003e - the energy-drink flavour with a cool finish, for anyone replacing a can rather than a coffee.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMocha\u003c\/strong\u003e - coffee and chocolate together, for anyone who wants the pouch to taste like the coffee it replaces.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePeppermint\u003c\/strong\u003e - a clean, cool mint that doubles as a breath freshener in a meeting or a car.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003e\u003cstrong\u003eWho caffeine pouches suit, and who should not use them\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eit's Caffeine Pouches make sense for drivers who want caffeine without a cup in the holder, people on nights or early shifts, gym-goers who want a measured dose before training, gamers and desk workers, and anyone who dislikes the taste of coffee or the sugar in energy drinks. They also suit nicotine pouch users who want a nicotine-free pouch for part of the day.\u003c\/p\u003e\n\u003cp\u003eThey are not for everyone. We sell them to adults aged 18 and over only, in line with most UK retailers. The FSA advises pregnant and breastfeeding women to keep caffeine to 200mg a day, so one 100mg pouch is half of that in one go. Anyone sensitive to caffeine or on medication that interacts with it should ask a pharmacist or GP first. These pouches contain caffeine; we make no claim beyond that.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eHow many caffeine pouches a day\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eStart from the 400mg adult guideline. Two coffees a day is roughly 200mg before any pouch, which leaves room for two 100mg it's Caffeine Pouches or four 50mg pouches at most. Space them out and avoid them in the hours before bed, because caffeine taken through the mouth lining still lasts hours.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003ePrice and value: it's Caffeine Pouches vs coffee\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eAt \u003cstrong\u003e£5.99 for 20 pouches\u003c\/strong\u003e, it's Caffeine Pouches cost about \u003cstrong\u003e30p per pouch\u003c\/strong\u003e, and the 100mg pouch carries about the same caffeine as a cup of filter coffee, so a can replaces a daily takeaway coffee for well under a pound a day. Both strengths cost the same, so pick the one you will actually use rather than buying 100mg to cut in half.\u003c\/p\u003e\n\u003cp\u003eOur \u003ca href=\"\/collections\/nicotine-pouches\" title=\"nicotine pouches\" target=\"_blank\"\u003e\u003cstrong\u003enicotine pouches\u003c\/strong\u003e\u003c\/a\u003e collection covers the nicotine side of the same slim-pouch format, and \u003ca href=\"\/products\/velo-nicotine-pouches\" title=\"VELO nicotine pouches\" target=\"_blank\"\u003e\u003cstrong\u003eVELO nicotine pouches\u003c\/strong\u003e\u003c\/a\u003e is the closest-priced nicotine product. For coffee flavour without caffeine, our \u003ca href=\"\/collections\/coffee-vape\" title=\"Coffee Vape\" target=\"_blank\"\u003e\u003cstrong\u003ecoffee vape\u003c\/strong\u003e\u003c\/a\u003e collection has coffee and mocha e-liquids, and our \u003cstrong\u003e\u003ca href=\"\/collections\/nicotine-free-vape\" title=\"Nicotine-Free Vape\" target=\"_blank\"\u003enicotine-free vape\u003c\/a\u003e\u003ca href=\"\/collections\/nicotine-free-vape\"\u003e\u003c\/a\u003e\u003c\/strong\u003e collection is where the 0mg kits live.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eWhat's in the can\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0652\/2630\/9881\/files\/it_s_Caffeine_Pouches_Contains.webp?v=1793121852\" alt=\"it's Caffeine Pouches Contains\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eOne sealed can of 20 slim it's Caffeine Pouches in the flavour and strength you choose.\u003c\/li\u003e\n\u003cli\u003eEach pouch is a plant-cellulose base with a seaweed-extract binder, caffeine, flavouring, mannitol and sucralose as sweeteners, plus vegetable glycerine and propylene glycol.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWe buy it's Caffeine Pouches through UK distribution, so every can is genuine UK stock with next-day delivery available.\u003c\/p\u003e","brand":"it's","offers":[{"title":"Bubblegum \/ 50mg","offer_id":67448562057465,"sku":null,"price":5.99,"currency_code":"GBP","in_stock":true},{"title":"Bubblegum \/ 100mg","offer_id":67448562090233,"sku":null,"price":5.99,"currency_code":"GBP","in_stock":true},{"title":"Cola \/ 50mg","offer_id":67448562123001,"sku":null,"price":5.99,"currency_code":"GBP","in_stock":true},{"title":"Cola \/ 100mg","offer_id":67448562155769,"sku":null,"price":5.99,"currency_code":"GBP","in_stock":true},{"title":"Grape \/ 50mg","offer_id":67448562188537,"sku":null,"price":5.99,"currency_code":"GBP","in_stock":true},{"title":"Grape \/ 100mg","offer_id":67448562221305,"sku":null,"price":5.99,"currency_code":"GBP","in_stock":true},{"title":"Ice Energy \/ 50mg","offer_id":67448562254073,"sku":null,"price":5.99,"currency_code":"GBP","in_stock":true},{"title":"Ice Energy \/ 100mg","offer_id":67448562286841,"sku":null,"price":5.99,"currency_code":"GBP","in_stock":true},{"title":"Mocha \/ 50mg","offer_id":67448562319609,"sku":null,"price":5.99,"currency_code":"GBP","in_stock":true},{"title":"Mocha \/ 100mg","offer_id":67448562352377,"sku":null,"price":5.99,"currency_code":"GBP","in_stock":true},{"title":"Peppermint \/ 50mg","offer_id":67448562385145,"sku":null,"price":5.99,"currency_code":"GBP","in_stock":true},{"title":"Peppermint \/ 100mg","offer_id":67448562417913,"sku":null,"price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0652\/2630\/9881\/files\/It_s_Caffeine_Pouches.webp?v=1792593010","url":"https:\/\/vapeonlinestore.co.uk\/products\/its-caffeine-pouches","provider":"Vape Online Store","version":"1.0","type":"link"}